Staying Healthy During Medical School

staying healthy

Medical students and health professional know the importance of teaching others to stay healthy, especially when it comes to the prevention of many chronic conditions like heart disease or obesity. But knowledge is not always enough and doesn’t always result in self-care. The long hours, massive amounts of studying and high levels of stress that are the norm for medical school can make it difficult to start or maintain the good habits that will keep you healthy during your med school years. However, there are important reasons for doing this–and many simple habits that can make it happen.

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Tips for Speech Pathology Graduate Students

speech pathology

Embarking on an educational journey that explores all forms of communication sciences and disorders is a decision that typically involves an innate desire to help and serve individuals who have undergone a life changing health event, or who simply need specialized expertise regarding how to effectively utilize language. No doubt the decision to pursue a career within some aspect of speech-language pathology has an underlying and individualized foundation. Whether the choice was prompted by a personal speech disorder, a family member who chose to obtain a speech degree or simply an interest in the dynamic world of language and how we communicate, you have made a rewarding decision. As you have started to learn, the fundamentals of how language is acquired and communicated will be the primary focus during graduate studies. Speech and language pathology can range from the fascinating world of linguistics, neuroanatomy, phonetics, and the impact of hearing loss on speech production, to cultural dialects, stuttering, aphasia and the significant importance of nonverbal signals in communication.

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Challenges Remain for Female Medical Students

female medical students

It might actually come as a surprise to many would-be medical students that gender is an issue that still affects those who are training for a career as a doctor. After all, there are more women in medicine than ever before–and certain areas of practice have become largely female-dominated. Despite this, however, gender attitudes can color nearly every aspect of medical education.
Women in Medicine: Close to Parity – at Least In Numbers
Statistically, if you just look at the numbers, the participation of women in medicine has indeed come a long way. According to the AAMC, as of 2013, of the 20,055 students who were accepted into medical schools across the country, the split between men and women was almost evenly divided: 53% male and 47% female. It is important to look at these stats in terms of their historical context in order to truly appreciate them.

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Q&A With Physician-Author Dr. Richard Friedman

richard friedman

Dr. Richard Friedman is a professor of clinical psychiatry and a psychopharmacology clinic director at Weill Cornell Medical College, where he focuses on mood and anxiety disorders. In addition to his research, Dr. Friedman has interests in mental health policy and psychiatric practice, and is a classical pianist and long-distance swimmer. He graduated from Duke University in 1978 with a degree in physics before graduating from Robert Wood Johnson Medical School – University of Medicine and Dentistry of New Jersey in 1982. He has written for The New York Times science section since 2002, and recently became a contributing opinion writer in 2015. He has also written for The New England Journal of MedicineThe American Journal of Psychiatry, and The Journal of the American Medical Association. Dr. Friedman graciously agreed to talk with me over the phone. This interview has been edited and condensed.

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Chronicles of Med Student: A Summer to Remember

Chronicles of a Med Student

This past weekend, I had the opportunity to meet some of our incoming first years at a meet and greet event. They came in with wide eyes and big smiles, just waiting to sink their teeth into medical school. Their curiosity always got the best of them, and my classmates and myself were bombarded with questions like “What’s it like?” and “Do you have a life?”. I remember feeling that way one short year ago (and yes, even though our school year is a stretch of eleven months, it does feel short). One of the questions that they should have asked but didn’t is what they should do this summer.

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4 Ways to Get Accepted With a Low GPA

low GPA

The fastest way to  not  get accepted to med school is to think that your GPA doesn’t matter. It does, in fact, matter quite a lot, as it’s the way medical schools can see how you perform academically. It also serves as an easy way for adcom to compare applicants; it is imperfect, given different grading scales and study paths, but it is something that all students have in common.Not thrilled with your GPA? Worried it might get in the way of your med school acceptance? Here are 4 things you can do NOW to increase your chances of acceptance:

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How to Skillfully—and Successfully—Revise Your AMCAS Personal Statement

revising personal statement

Nowhere else on your medical school application will you have the chance to represent your personality and goals as strongly as you do in your AMCAS personal statement. Your personal statement is one place to which schools will turn to understand who you are separate from your MCAT score and GPA.
For those individuals aiming to submit their primary AMCAS applications in June or early July, revising your personal statement throughout May is essential to crafting an application that represents your unique attributes as a future physician, as well as what you will bring to your medical school class. Use this checklist as you revise to ensure that you are covering all that you must in order to submit a successful personal statement.

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Tips for Writing a Convincing Personal Statement

convincing personal statement

The personal statement is the centerpiece of a medical school application. The space given, which varies from 5300 (AMCAS) to 5000 (TMDSAS) to 4500 (AACOMAS) characters, represents an opportunity to tell your “story” to the medical schools. The prompts in each application are similar:

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Q&A with Physician-Author Dr. Matt McCarthy

Matt McCarthy

Dr. Matt McCarthy is an assistant professor of medicine at Weill Cornell Medical College and an assistant attending physician at New York-Presbyterian Hospital. He graduated from Harvard Medical School and went on to complete his internal medicine residency at Columbia University Medical Center. Before that, Dr. McCarthy graduated from Yale University with a degree in molecular biophysics and biochemistry, and then spent a year in Minor League Baseball. He wrote about his stint in baseball in Odd Man Out: A Year on the Mound with a Minor League Misfit. The Real Doctor Will See You Shortly: A Physician’s First Year is his most recent book, and details the trials and tribulations of internship year. Dr. McCarthy has published in USA Today, Sports Illustrated, The Atlantic, Slate, Reuters, Deadspin, and Stat. I sat down with Dr. McCarthy at an Upper East Side café to pick his brain. This interview has been edited and condensed:

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Study Like It’s Game Day

Preparing for an exam is the same as preparing for any other major event you might encounter. Just like a football player prepares for Friday night’s game or a pianist practices for their upcoming recital, preparation should be completed just like it is the main event. When preparing for a major exam, set the scene up like it is the day of the test.
First order of business is finding a location that is most conducive to studying for you. This might be a quiet location like the library, a place with background noise like a coffee shop, or your favorite nook on campus. Finding the correct place to study for you is very important for concentration and retention of information. If the location does not provide you with the ability to focus on your studies, then try a new place until you find what works best.

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The Top 5 Ways to Improve Your CARS Score Today

improve your CARS score

For most pre-meds taking the MCAT, the CARS section proves to be one of the biggest obstacles standing between them and admission to the medical school of their dreams. The CARS section is a highly artificial environment, unlike any test you’ve ever taken before. It can be difficult to know where to begin and what steps to take to improve your overall CARS approach. Everyone and their mother seem to have an opinion about how to do well on the CARS section, opinions that often contradict each other as often as they agree. To make matters worse, unlike the other sections of the MCAT which play to the inherent strengths of pre-meds, hardly anyone starts off with a CARS score in range of where they’d like to be on test day. Fear sets in, and the “you’re not going to get in” gremlins starting chanting their mean-spirited slogans; all because of one stinking section.

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